About Free Approach

Free Approach ® — the spirit of the name

Approach

It's the idea of ​​reaching out, of extending...

An approach is a movement, a journey, a unique way of discovering and encountering oneself.

Free

It's the freedom to explore, to choose, to invent your own path.
Libre evokes unconstrained creation, independent thought, and adaptability. It's about experimenting, trying things out, without the fear of making mistakes...

Nature • Cooking • Self-sufficiency

Approche Libre® is an invitation to live freely, to slow down, to look further and to reconnect with essential gestures — through fire, simple cooking and exploration.

Nature and Freedom: A Free Approach, for those who move forward differently...

Explore nature

A world of bivouacking and nomadic cooking. Living outdoors more simply to gather around a fire.

Forest, reindeer hide and campfire: a way to look at the world differently...

I'm exploring the shop

Cooking to turn back time

We have imagined recipe books inspired by Gallic feasts, medieval banquets or popular French cuisine of the 1930s — to rediscover the diversity and richness of cooking in a cauldron.

These recipes are the result of a reconstruction effort based on available archaeological and historical knowledge, in order to get as close as possible to the eating habits of the three periods mentioned, as revealed by history and science today.

One fire. Three eras. A thousand ways to live in freedom...

Cauldron cooking recipe kits: The taste of natural ingredients!

Our blend of herbs from Gaul

We have also recreated a blend of aromatics: The Breath of Cernunnos .
This blend was specially designed, in collaboration with the Herboristerie du Vieux Nice , to suit cooking in a cauldron — that is, preparations simmered over a wood fire.

Our blend of herbs from Gaul consists of seeds, plants, flowers and berries historically present in the territory of Gaul before Romanization.
The chosen species are attested by paleobotany and by the current natural distribution of native European taxa.

Aromatics of Gaul: The Breath of Cernunnos.

I'm discovering the shop

Equipping oneself for self-sufficiency

Simple and essential tools for those who forge their own path.

Cauldron and ladle made of beech wood. Free approach.

🇫🇷 Approche Libre ® is a French brand . Our creations are conceived and developed in Nice with our design & graphic teams, tested in the field and shipped from our warehouses in Réau, in Île-de-France .

Ferrocerium in hand-turned olive wood.

🇫🇷 We make it a point of honour to collaborate with local partners who share our requirement for quality and our attachment to traditions.

Among them, the herbalist shop of Old Nice , renowned for the quality and diversity of its plants, and the Robert printing company, founded in 1893 , which supports us with rigor and kindness in the creation of our visuals and the adjustment of our mock-ups.

Model of our Gallic herb gift set
.

Model shown of our Gallic herbs. Robet printing house in Nice.

I'm getting equipped now

100% merino wool beanies from our Approche Libre brand.

All the information you need to get started — even without experience.

Visit ourblog for tips, cooking ideas, and simply sharing your happiness...

Follow us on TikTok


Follow us on Instagram


© Approche Libre ® – All rights reserved
Approche Libre - SIREN: 791 161 706 - 128 Avenue des Arènes de Cimiez - Building B - 06000 Nice, France - info@approchelibre.net

Gallic bread

Cooking in a cauldron. Made with ancient grain flours, which were found in Gaul before the Roman conquest.

Aromatics of Gaul

The Breath of Cernunnos is a mixture
aromatic herbs inspired by Celtic traditions, in accordance with practices
food sources attested in different parts of Gaul before the
Romanization.