About Free Approach

🇫🇷  Approche Libre® is a French brand that offers durable and robust equipment for cooking in a cauldron with complete autonomy.

Cast iron cauldron for the recipe WILD BOAR STEW WITH LENTILS, RED WINE & DRIED BLUEBERRIES

Approche Libre® — the spirit of a brand

Approche

It is the idea of moving towards, of reaching out... 

An approach is a movement, a journey, a unique way of discovering and encountering oneself.

Libre

It is the freedom to explore, to choose, to invent one's own path.
Libre evokes creation without constraint, independent thought, and the flexibility to adapt. It is about experimenting, trying things out, without the fear of making a mistake...

Nature • Cauldron • Autonomy

Approche Libre®, is an invitation to live in freedom, to slow down, to look further, and to reconnect with essential actions— through fire, authentic cooking, and exploration.

Cauldron cooking: Approche Libre, for those who advance differently...

Exploring nature

A world made of bivouacs and nomadic cauldron cooking. Living outside more simply to gather around a fire.

Campfire in nature... practical guide for cooking outdoors over a wood fire

Explore Approche Libre® 

 

Approche Libre is a French company

Equipping yourself for autonomy

Simple and essential tools for those who blaze their own trail.

🇫🇷  Our creations are designed and developed in Nice with our design & graphics teams, then field-tested in real-world conditions.

All your orders are shipped quickly from our warehouses located in Réau, in the Île-de-France region.

We wish to restore the importance of cauldron cooking and also offer our selection of durable equipment to allow you to get started right now

Cast iron cauldron for wood-fire cooking in autonomy
.
Necessary equipment for cauldron cooking

Learn more about this cast iron cauldron


Our cast iron cauldrons 

We select robust three-legged cast iron cauldrons that are adapted for wood-fire cooking.

Cast iron allows for even heat distribution, which is ideal for slow, controlled cooking.
Each cauldron is pre-seasoned and ready for use upon receipt.

Complying with European food safety standards, they guarantee healthy and reliable use.
Their simple and solid design ensures stability, durability, and comfort.

✔ Pre-seasoned, ready to use

✔ 6 Liters: ideal for 2 to 4 people

✔ Compliant with European food safety standards

→ Our guide to choosing your cauldron

→ Complete guide to maintaining your cast iron cauldron

→ How to manage the fire for slow, controlled cooking 

Cast iron cauldron and beech wood brush kit with 100% natural fibers. Approche Libre

I want to try this cast iron cauldron!


Cooking to turn back time

Our recipe sets engraved on wood

We have designed recipe sets engraved on wood, inspired by Gaulish feasts, medieval tables, or popular French cuisine from the 1930s — to rediscover the diversity and richness of cauldron cooking.

These recipes are the result of reconstitution work based on available archaeological and historical knowledge, in order to get as close as possible to the dietary habits of the three periods mentioned, as revealed by history and science today.

Wild boar cooked in a cast iron cauldron

WILD BOAR STEW WITH LENTILS, RED WINE & DRIED BLUEBERRIES / Medieval cuisine 

 

One fire. Three eras. A thousand ways to live in freedom...

→ Traditional cauldron: How did the Gauls cook?

→ Cauldron cooking: how did Europeans cook in the Middle Ages?

→ Cast iron cauldron: traditional and family French cuisine of the 1930s

Trilogy set of cauldron cooking recipes

Cauldron cooking recipe sets: The taste of nature!

Discover these sets


Our mixture of Gaulish aromatics 

We have also recreated a mixture of aromatics: The Breath of Cernunnos.
This mixture was specially designed, in collaboration with the Herboristerie du Vieux Nice, to be adapted to cauldron cooking — that is, for preparations simmered over a wood fire.

Our mixture of Gaulish aromatics is made up of seeds, plants, flowers, and berries historically present in the territory of Gaul before Romanization.
The species chosen are confirmed by paleobotany and by the current natural distribution of indigenous European taxa.

→ What herbs were used in Gaulish cauldron cooking? 

Gaulish aromatics in front of vegetables for wood-fire cooking
.
Gaulish aromatics for cauldron cooking

Learn more about the Gaulish aromatics


Fire kit - Approche Libre

Ferrocerium rod and robust scraper.

Take what you need to light a fire in difficult conditions...or more simply, to cook in a cauldron with your family

→ How to light a fire with a ferrocerium (practical guide)

→ Lighting a fire in the rain: the effective bushcraft method

Ferrocerium with olive wood handle turned by hand in France.

An ethical and local partnership

🇫🇷  We make it a point of honor to collaborate with local partners who share our high standards of quality and our commitment to human values. 

Among them are l'herboristerie du vieux Nice, recognized for the quality and diversity of its plants, and l'imprimerie Robert, founded in 1893, which assists us with rigor and care in the creation of our visuals and the adjustment of our layouts.

Gaulish aromatics. The breath of Cernunnos to enhance your simmered dishes..
Gaulish aromatics: Mock-up of our set of Gaulish aromatic plants

Explore Approche Libre® 

All the information you need to get started — even without experience.

Visit our blog for tips, cook, and simply share your joy...

Follow us on TikTok

Follow us on Instagram


🇫🇷 © Approche Libre® – All rights reserved
Approche Libre - SIREN: 791 161 706 - 128 Avenue des Arènes de Cimiez- bat B- 06000 Nice. France –
info@approchelibre.net

Gallic bread

Cooking in a cauldron. Made with ancient grain flours, which were found in Gaul before the Roman conquest.

Aromatics of Gaul

The Breath of Cernunnos is a mixture
aromatic herbs inspired by Celtic traditions, in accordance with practices
food sources attested in different parts of Gaul before the
Romanization.